26-Week Alphabet Challenge

Good Afternoon!

I’m sure that just by reading the title of your post you are automatically thinking to yourselves “26 weeks?! This must be some sort of fitness or nutrition challenge!”.

Well, its not.  This challenge can be whatever you want it to be. I was creating my whiteboard on Sunday and at the top I always put 3 different words that I want to make my focus for that week such as, “drive” or “determination” or “Authenticity”.  I noticed at first that I had all C words at the top and all of a sudden it came to me!  The 26-week Alphabet Challenge.

For the next 26 weeks, I will have 3 words that I make my focus for the week and will all start with the same letter.  As the weeks continue, the letter will change.

For Example:

Week 1: letter A

Ambition, Authenticity, Attitude

Attitude:

According to Merriam-Websters Dictionary: “A settled way of thinking or feeling, typically reflected in a person’s behavior”.

Authentic:

According to Merriam-Websters Dictionary: “worthy of acceptance or belief as conforming to or  based on fact”.

Ambition:

According to Merriam-Websters Dictionary: “desire to achieve a particular end”.

This challenge can be geared towards weight loss, if that is what you want to focus on, or behavioral changes.  I know sometimes my state of mind isn’t always the most positive and I am out to change that!  I know I can never be perfect, but I want to strive to be as authentic as possible, continue to be be ambitious, and keep a positive attitude!

It wouldn’t hurt to give it a shot!  If you are interested in joining me on the challenge email me at beatyourbest.training@gmail.com!  I would love be a support for you during this!!

Salah